Psychotherapy Services

Licensed Marriage and Family Therapist
Offering virtual sessions across California

a close up of a bunch of green plants
a close up of a bunch of green plants
Individual Psychotherapy

If you’re here, you might be feeling stuck, overwhelmed, or uncertain about how to move forward. Maybe life hasn’t turned out the way you hoped, or you’re carrying pain that feels too heavy to hold alone. I understand how hard it can be to reach out for help — it takes real courage to take that step. In our work together, I offer a calm and supportive space where you can begin to make sense of what’s happening, reconnect with your strengths, and rediscover a sense of peace and possibility. Healing is a journey, and you don’t have to walk it alone — I’d be honored to walk beside you.

My psychotherapy practice is rooted in a holistic, transpersonal, and depth-oriented approach that honors the connection between mind, body, and spirit. I hold a Master’s degree in Integral Counseling Psychology from the California Institute of Integral Studies, where I was trained to integrate contemporary therapeutic methods with spiritual and existential perspectives.

I bring many years of experience working with youth, families, and adults in areas such as trauma, grief, anxiety, and depression. My work is also informed by training in EMDR, Internal Family Systems (IFS), and Narrative Therapy, allowing the therapeutic process to adapt to each client’s unique needs and story.

At the heart of my work is mindfulness and the understanding that healing unfolds on multiple levels — psychological, emotional, and spiritual. My intention is to support each person in reconnecting with their wholeness, cultivating inner peace, and awakening to their innate capacity for transformation.

You can schedule directly a consultation with me through Headway, the platform that I use for billing and insurances.

Or you can send me an e-mail

Parenting Support

red petaled flower between grass
red petaled flower between grass

Parenting can be deeply rewarding, but it also comes with challenges, stress, and uncertainty. Whether you’re navigating your child’s emotional struggles, behavioral concerns, school transitions, or complex family dynamics, having guidance and support can make a meaningful difference.

With over 20 years of experience working with children, adolescents, and families in clinical, medical, and educational settings, I provide a compassionate and practical approach to support parents. This service is designed to help you:

  • Understand and respond to your child’s needs with confidence

  • Develop strategies for managing challenging behaviors and emotions

  • Improve communication and strengthen your family connections

  • Navigate transitions, stress, and uncertainty in parenting

Parent Support sessions offer a safe space to explore your concerns, gain perspective, and build tools that empower both you and your children. My goal is to partner with you in creating a balanced, connected, and nurturing family environment.

Fees

Individual Psychotherapy Sessions:
$160 (50 minutes)

Parent Coaching Sessions:
$190 (60 to 90 minutes)

Insurance
Aetna
Anthem Blue Cross
Blue Shield
Cigna
Carelon Behavioral Health